Counseling & Therapy

Therapy That Meets You Where You Are

After experiencing trauma, it can be hard to know what comes next. You don’t have to figure it out alone.

At Christina’s Courage, we offer free, confidential counseling for survivors of sexual violence ages 5 and up. Whether you're ready to begin long-term therapy or just need someone to talk to, our licensed therapist will meet you with compassion, patience, and care.

There’s no pressure, no judgment, and no one-size-fits-all approach—just support, at your pace.

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What to Expect

Therapy begins with a conversation. Your first session is about getting to know your therapist, sharing what feels comfortable, and deciding together how we can support your healing.

• Sessions typically last 55 minutes
• Minimum session length: 30 minutes
• Available Monday–Thursday, 9 AM to 5 PM
• In-person or virtual options available
• No insurance required
• Services are always free

You decide what you want to work on. You can come for a few sessions—or stay as long as it helps. We're here for immediate support and long-term care.

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Who Can Access Therapy?

We welcome:

• Survivors 5 years and older
• People of all gender identities and backgrounds
• Individuals seeking support after recent or past sexual violence
• Those looking for a safe space to process, ask questions, or just breathe

Whether you were assaulted recently or years ago, your healing matters—and it’s never too late to start.

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Confidential & Compassionate Support

We understand that safety and privacy are essential. Everything you share with us stays confidential. We will never pressure you to report or disclose anything you're not ready to share.

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Have Questions?

That’s okay. You can reach out by phone, text, or email—whatever feels most comfortable for you. We’ll respond within 48 hours (Mon–Thurs).

📞 Therapist Line: 305-619-9155
📧 Email: contact@christinascourage.com

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You Deserve This Space

There’s no right way to heal. You don’t need to have the words or a plan. You just need a place to start—and someone who will walk with you.

Let this be your first step.